Some parts of this content are currently available in German only.

“Day-to-day” body island Body posture in day-to-day life

We all have our personal locomotion patterns and habits. If we want to change them, we first must become aware of them.

Eine junge Frau geht durch das Gebäude des Departements Musik mit einer Tasche über der Schulter

Body – Basics & Awareness

Body posture in day-to-day life (Only in German)

The body island project

This project centres on the body’s behaviour when moving. The “islands” offer a range of practical exercises with various elements designed to create awareness and mindfulness around oneself and one’s environment.